Your cortisol levels hold powerful clues about your energy, resilience, and stress. But without context, it’s hard to know what they really mean or how to act on them.
Introducing Insights, launching early June, decoding your data into habits you can act on.
Visualize your hormonal rhythm. Instantly.
Your Diurnal Curve Status gives a full-picture view of your daily cortisol rhythm. Are your levels peaking when they should? Staying high too long? Flattening out too early? You’ll see your pattern at a glance. Can catch imbalances before they derail your day.
Spot trends. Track balance. See your evolution.
Cortisol isn’t just about one result. Your rhythm shifts with your routines, sleep, and stress. The Insights Tab helps you:
- Track Variability: see how consistent or chaotic your hormone curve is
- Monitor Wake-Up Timing: detect how your circadian rhythm shapes your levels
- Follow morning & evening Averages: observe how your morning and evening values change over time
Know what to do next. Right inside the app.
- Personalized actions that respond to your pattern whether you’re recovering, optimizing, or rebalancing
- Impacts to identify what influences positively or negatively your cortisol.
- Curated articles based on your unique cortisol state
This isn’t one-size-fits-all advice. It’s your biology, translated.
Why this matters
Whether you’re managing burnout, navigating hormonal shifts, or just trying to feel more in sync understanding your cortisol is a game-changer.
Insights are built to give you what labs and charts don’t: a clear picture, a daily pulse check, and next steps that make sense.
