Results in 20 minutes, not days.

From saliva sample to score, without the lab wait. No appointment, no courier, no refresh-your-inbox waiting.

As seen in

20 minWhat instant actually means

What “instant” actually means here.

20 minutes, from the moment you collect your saliva sample to seeing your result in the Eli app. It’s not immediate — there’s a short processing window — but it’s fast enough to check your rhythm the same morning you test, not days later.

What 20 minutes looks like

  1. 0:00

    Collect your saliva

    Takes under a minute.

  2. 0:01

    Scan with the Eli app

    Computer vision reads your test.

  3. 0:20

    See your result

    Your score and rhythm, on your phone.

What you skip

  • Lab appointment
  • Courier pickup
  • Days of waiting
How It Works

Your cortisol, tracked on your schedule.

Test when you wake up, after a hard workout, during travel, or before bed. View your results in just 20 minutes.

step 01

Collect your saliva.

Saliva contains dozens of unbound hormones including cortisol. 

step 02

Scan in your test.

The Eli app uses AI computer vision to analyze your test.

step 03

Visualize your data.

See what moves your cortisol rhythm and get personalized tips on how to improve it.

The science behind
every test.

  • Why speed matters.

    See a result the same day you test — no waiting on a courier or lab. Collect, scan, and read your score in 20 minutes.

  • No needles, ever.

    Non-invasive: one minute of saliva on a slim cartridge, read by the Eli app.

  • Insight the moment it’s ready.

    Personalized, actionable insight as soon as your result appears.

  • A record your doctor can read.

    Export and share results directly with your doctor.

Close-up of saliva droplets.
The Eli saliva test.

Unique antibody
formula binds
to cortisol

Scans with your
smartphone, no
additional hardware

97% test accuracy*

*benchmarked against laboratory
reference methods.

Collects saliva
in 60 seconds

The Eli Cortisol Hormometer is a wellness product and is not a substitute for laboratory or clinical testing.

Expert-led, from research to results.

Fady Hannah-Shmouni, MD

Endocrinologist and geneticist at the University of British Columbia.

Focus: Longevity healthcare.

Portrait of Fady Hannah-Shmouni, MD.

Alicia Robbins, MD

Board-certified OBGYN and Certified Menopause Practitioner.

Focus: Midlife transitions healthcare.

Portrait of Alicia Robbins, MD.

Olivia Lesslar, MD

Physician and lecturer working across brain health, trauma, and recovery.

Focus: Integrative longevity healthcare.

Portrait of Olivia Lesslar, MD.

Build your own cortisol baseline.

From$99

Start now

We stand behind every test.

  • Test replacement guarantee. If your test doesn't produce a readable result, we'll replace it.

  • Free onboarding call with an Eli team member to read your first rhythm in selected subscription plans.

Before you decide

Your questions, answered.

Is 20 minutes really accurate — not just fast?

The 20-minute window is the app’s scan-and-analyze time, not a shortcut on the sample itself. It’s the same saliva-collection and computer-vision process every time.

Do I get a result every single time?

If a test doesn’t produce a readable result, it’s covered by Eli’s replacement guarantee.

Does the app work on Android?

Yes. The Eli app is available for Android on Google Play.

The Science

The Eli difference.

Dr. Fady Hannah-Shmouni, MD, DABIM, AHSCP, FRCPC

Eli Health Medical Director: leader in endocrinology and longevity medicine for 15 years.

Internal Medicine, Endocrinology & Genetics · Longevity Docs member

University of British Columbia
Yale
Geneva College of Longevity Science

Test at your own pace.

1 month
Most Popular
$99 $129

8 tests • $12.37 per test

Enough to map your baseline rhythm and test one change

Free shipping on your first order

Pause, skip, or cancel anytime

Choose this if you're new to tracking your cortisol.

3 months
$199 $387

24 tests • $8.29 per test — 49% less

3x the data, at the lowest per-test price

Free onboarding call

Free shipping every 3 months

Pause, skip, or cancel anytime

Choose this if you're ready to track your cortisol regularly.

We stand behind every test.

Test replacement guarantee. If your test doesn't produce a readable result, we'll replace it.

Pause, adjust, or cancel at anytime. Complete control of your plan.

Testimonials

How cortisol testing supports our users.

Meaghan Praznik

Ironman competitor

“Easy to use tests and I exported the data and shared with my doctor as part of my health care plan.”

Lee L.

Verified customer

“Thanks to Eli, I gained a better understanding of my cortisol and what may be contributing to spikes. The valuable insights helped me have a more informed conversation with my doctor.”

Gabriella

Verified customer

Awards

Award-winning cortisol testing.

CES 2025

Best of innovation

Fast Company

Best Health + Wellness Design 2025

Canyon Ranch

Wellness Gold List 2026

Shape

Best Cortisol Testing App

HLTH 2025

Best of innovation

Wareable 2025

Wearable Digital Health

Digital Health 2025

Digital Health Awards

FAQ

Verified reviews

4.7

Customer reviews reflect individual experiences with wellness tracking. The Hormometer™ is not intended to diagnose, treat, or screen for any medical condition.

Sources

14 peer-reviewed references showhide
  1. 1El-Farhan N, et al. (2017). Measuring cortisol in serum, urine and saliva — are our assays good enough? Annals of Clinical Biochemistry.(opens in a new tab)
  2. 2Kirschbaum C, Hellhammer DH (1994). Salivary cortisol in psychoneuroendocrine research: recent developments and applications. Psychoneuroendocrinology.(opens in a new tab)
  3. 3Perogamvros I, et al. (2012). Regulation of cortisol bioavailability — effects on hormone measurement and action. Nature Reviews Endocrinology.(opens in a new tab)
  4. 4Inder WJ, et al. (2012). Measurement of salivary cortisol in 2012 — laboratory techniques and clinical indications. Clinical Endocrinology.(opens in a new tab)
  5. 5Stalder T, et al. (2016). Assessment of the cortisol awakening response: Expert consensus guidelines. Psychoneuroendocrinology.(opens in a new tab)
  6. 6Oster H, et al. (2017). The functional and clinical significance of the 24-hour rhythm of circulating glucocorticoids. Endocrine Reviews.(opens in a new tab)
  7. 7Segerstrom SC, et al. (2014). Variability and reliability of diurnal cortisol in younger and older adults: implications for design decisions. Psychoneuroendocrinology.(opens in a new tab)
  8. 8Hellhammer J, et al. (2007). Several daily measurements are necessary to reliably assess the cortisol rise after awakening: state- and trait components. Psychoneuroendocrinology.(opens in a new tab)
  9. 9Wood P (2009). Salivary steroid assays — research or routine? Annals of Clinical Biochemistry.(opens in a new tab)
  10. 10Vining RF, et al. (1983). Hormones in saliva: mode of entry and consequent implications for clinical interpretation. Clinical Chemistry.(opens in a new tab)
  11. 11Li D, et al. (2017). Association of biotin ingestion with performance of hormone and nonhormone assays in healthy adults. JAMA.(opens in a new tab)
  12. 12Hellhammer DH, Wüst S, Kudielka BM (2009). Salivary cortisol as a biomarker in stress research. Psychoneuroendocrinology.(opens in a new tab)
  13. 13Laudat MH, et al. (1988). Salivary cortisol measurement: a practical approach to assess pituitary-adrenal function. Journal of Clinical Endocrinology & Metabolism.(opens in a new tab)
  14. 14Huang T, et al. (2022). Correlations between salivary- and blood-derived gonadal hormone assessments and implications for inclusion of female participants in research studies. American Journal of Physiology-Heart and Circulatory Physiology.(opens in a new tab)